FRENCH-STYLE BAGUETTE BREAD vs ENGLISH MUFFIN TOASTING PLAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH-STYLE BAGUETTE BREAD wins in 7 out of 14 nutrient categories
FRENCH-STYLE BAGUETTE BREAD: 7
vs
ENGLISH MUFFIN TOASTING PLAIN BREAD: 4
(3 ties)
Overview
| Nutrient | FRENCH-STYLE BAGUETTE BREAD | ENGLISH MUFFIN TOASTING PLAIN BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 267 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH-STYLE BAGUETTE BREAD | ENGLISH MUFFIN TOASTING PLAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH-STYLE BAGUETTE BREAD | ENGLISH MUFFIN TOASTING PLAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 554 MG | 500 MG |