FRENCH SILK PIE vs MINT CHOCOLATE FRECKLE FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE FRECKLE FROZEN DESSERT wins in 6 out of 11 nutrient categories
FRENCH SILK PIE: 3
vs
MINT CHOCOLATE FRECKLE FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | MINT CHOCOLATE FRECKLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 426 cal | 213 cal | |
| Protein | 3.7 g | 2.4 g | |
| Carbs | 37.0 g | 25.2 g | |
| Fat | 28.7 g | 12.6 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | MINT CHOCOLATE FRECKLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | MINT CHOCOLATE FRECKLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 231 MG | 71 MG |