FRENCH SILK PIE vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
DUTCH APPLE PIE wins in 6 out of 10 nutrient categories
FRENCH SILK PIE: 3
vs
DUTCH APPLE PIE: 6
(1 ties)
Overview
| Nutrient | FRENCH SILK PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 298 cal | |
| Protein | 3.9 g | 1.9 g | |
| Carbs | 33.9 g | 40.4 g | |
| Fat | 30.8 g | 15.4 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FRENCH SILK PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 85 MG | 154 MG |