FRENCH SILK PIE vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 5 out of 11 nutrient categories
FRENCH SILK PIE: 4
vs
PECAN PIE: 5
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 354 cal | 424 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 23.1 g | 54.4 g | |
| Fat | 27.7 g | 21.7 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 88 MG | 283 MG |