FRENCH SILK PIE vs LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS
Nutrition comparison per 100 g serving
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LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS wins in 6 out of 10 nutrient categories
FRENCH SILK PIE: 2
vs
LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS: 6
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Calories | 354 cal | 400 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 23.1 g | 65 g | |
| Fat | 27.7 g | 15 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 88 MG | 262 MG |