FRENCH POT ICE CREAM vs NATURAL FRUIT BARS
Nutrition comparison per 100 g serving
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FRENCH POT ICE CREAM wins in 5 out of 11 nutrient categories
FRENCH POT ICE CREAM: 5
vs
NATURAL FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | FRENCH POT ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 248 cal | 101 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 21.8 g | 25.8 g | |
| Fat | 16.8 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH POT ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FRENCH POT ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 11 MG |