FRENCH POT ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRENCH POT ICE CREAM: 4
vs
ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | FRENCH POT ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 248 cal | 270 cal | |
| Protein | 3.0 g | 4.8 g | |
| Carbs | 21.8 g | 41.3 g | |
| Fat | 16.8 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH POT ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FRENCH POT ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 50 MG | 127 MG |