FRENCH PIE BISCUIT vs FIBER ONE
Nutrition comparison per 100 g serving
Ad 468x60
FIBER ONE wins in 5 out of 10 nutrient categories
FRENCH PIE BISCUIT: 2
vs
FIBER ONE: 5
(3 ties)
Overview
| Nutrient | FRENCH PIE BISCUIT | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 485 cal | 387 cal | |
| Protein | 7.7 g | 6.5 g | |
| Carbs | 61.5 g | 67.7 g | |
| Fat | 23.1 g | 16.1 g | |
| Fiber | 0 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH PIE BISCUIT | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH PIE BISCUIT | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 212 MG | 452 MG |