FRENCH PIE BISCUIT vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 5 out of 10 nutrient categories
FRENCH PIE BISCUIT: 3
vs
COOKIE: 5
(2 ties)
Overview
| Nutrient | FRENCH PIE BISCUIT | COOKIE | Winner |
|---|---|---|---|
| Calories | 485 cal | 471 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 61.5 g | 83.3 g | |
| Fat | 23.1 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH PIE BISCUIT | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH PIE BISCUIT | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 212 MG | 295 MG |