FRENCH ONION WITH BACON FLAVOR DIP vs CLASSIC HUMMUS SINGLES MINI CUPS
Nutrition comparison per 100 g serving
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FRENCH ONION WITH BACON FLAVOR DIP wins in 6 out of 10 nutrient categories
FRENCH ONION WITH BACON FLAVOR DIP: 6
vs
CLASSIC HUMMUS SINGLES MINI CUPS: 3
(1 ties)
Overview
| Nutrient | FRENCH ONION WITH BACON FLAVOR DIP | CLASSIC HUMMUS SINGLES MINI CUPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 246 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 7.1 g | 14.0 g | |
| Fat | 17.9 g | 19.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION WITH BACON FLAVOR DIP | CLASSIC HUMMUS SINGLES MINI CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 179 MG | 167 MG | |
| Sodium, Na | 571 MG | 368 MG |