FRENCH ONION WAVY POTATO CHIPS vs POPPED CORN CHIPS
Nutrition comparison per 100 g serving
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FRENCH ONION WAVY POTATO CHIPS wins in 6 out of 11 nutrient categories
FRENCH ONION WAVY POTATO CHIPS: 6
vs
POPPED CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | FRENCH ONION WAVY POTATO CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 75 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION WAVY POTATO CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ONION WAVY POTATO CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,179 MG | 89 MG | |
| Sodium, Na | 750 MG | 714 MG |