FRENCH ONION VEGGIE DIP vs PARTY SIZE CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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PARTY SIZE CLASSIC HUMMUS wins in 5 out of 10 nutrient categories
FRENCH ONION VEGGIE DIP: 4
vs
PARTY SIZE CLASSIC HUMMUS: 5
(1 ties)
Overview
| Nutrient | FRENCH ONION VEGGIE DIP | PARTY SIZE CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION VEGGIE DIP | PARTY SIZE CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 167 MG | 250 MG | |
| Sodium, Na | 567 MG | 446 MG |