FRENCH ONION SOUR CREAM DIP vs GOURMET MEXICAN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET MEXICAN SALSA wins in 5 out of 11 nutrient categories
FRENCH ONION SOUR CREAM DIP: 4
vs
GOURMET MEXICAN SALSA: 5
(2 ties)
Overview
| Nutrient | FRENCH ONION SOUR CREAM DIP | GOURMET MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 214 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 17.9 g | 1.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUR CREAM DIP | GOURMET MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | FRENCH ONION SOUR CREAM DIP | GOURMET MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 643 MG | 600 MG |