FRENCH ONION SOUR CREAM DIP vs MILD THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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MILD THICK & CHUNKY SALSA wins in 5 out of 9 nutrient categories
FRENCH ONION SOUR CREAM DIP: 2
vs
MILD THICK & CHUNKY SALSA: 5
(2 ties)
Overview
| Nutrient | FRENCH ONION SOUR CREAM DIP | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION SOUR CREAM DIP | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Potassium, K | 200 MG | 258 MG | |
| Sodium, Na | 500 MG | 516 MG |