FRENCH ONION SOUR CREAM DIP vs RED PEPPER CASHEW DIP
Nutrition comparison per 100 g serving
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RED PEPPER CASHEW DIP wins in 5 out of 10 nutrient categories
FRENCH ONION SOUR CREAM DIP: 4
vs
RED PEPPER CASHEW DIP: 5
(1 ties)
Overview
| Nutrient | FRENCH ONION SOUR CREAM DIP | RED PEPPER CASHEW DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 367 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUR CREAM DIP | RED PEPPER CASHEW DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | FRENCH ONION SOUR CREAM DIP | RED PEPPER CASHEW DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 533 MG | 733 MG |