FRENCH ONION SOUR CREAM DIP vs VEGAN CHIPOTLE DIP
Nutrition comparison per 100 g serving
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VEGAN CHIPOTLE DIP wins in 5 out of 10 nutrient categories
FRENCH ONION SOUR CREAM DIP: 4
vs
VEGAN CHIPOTLE DIP: 5
(1 ties)
Overview
| Nutrient | FRENCH ONION SOUR CREAM DIP | VEGAN CHIPOTLE DIP | Winner |
|---|---|---|---|
| Calories | 161 cal | 162 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 6.5 g | 5.4 g | |
| Fat | 14.5 g | 13.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUR CREAM DIP | VEGAN CHIPOTLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | FRENCH ONION SOUR CREAM DIP | VEGAN CHIPOTLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 452 MG | 324 MG |