FRENCH ONION SOUR CREAM DIP vs BLAZIN CREAMY HUMMUS WITH A SPICY KICK
Nutrition comparison per 100 g serving
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BLAZIN CREAMY HUMMUS WITH A SPICY KICK wins in 5 out of 10 nutrient categories
FRENCH ONION SOUR CREAM DIP: 2
vs
BLAZIN CREAMY HUMMUS WITH A SPICY KICK: 5
(3 ties)
Overview
| Nutrient | FRENCH ONION SOUR CREAM DIP | BLAZIN CREAMY HUMMUS WITH A SPICY KICK | Winner |
|---|---|---|---|
| Calories | 161 cal | 161 cal | Tie |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 6.5 g | 14.3 g | |
| Fat | 14.5 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUR CREAM DIP | BLAZIN CREAMY HUMMUS WITH A SPICY KICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ONION SOUR CREAM DIP | BLAZIN CREAMY HUMMUS WITH A SPICY KICK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 452 MG | 464 MG |