FRENCH ONION GREEK YOGURT DIP vs ORIGINAL SANTA MARIA VALLEY STYLE SALSA
Nutrition comparison per 100 g serving
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ORIGINAL SANTA MARIA VALLEY STYLE SALSA wins in 5 out of 11 nutrient categories
FRENCH ONION GREEK YOGURT DIP: 4
vs
ORIGINAL SANTA MARIA VALLEY STYLE SALSA: 5
(2 ties)
Overview
| Nutrient | FRENCH ONION GREEK YOGURT DIP | ORIGINAL SANTA MARIA VALLEY STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 125 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION GREEK YOGURT DIP | ORIGINAL SANTA MARIA VALLEY STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | FRENCH ONION GREEK YOGURT DIP | ORIGINAL SANTA MARIA VALLEY STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 679 MG | 567 MG |