FRENCH ONION FLAVORED POTATO CHIPS vs CHEDDAR & SOUR CREAM
Nutrition comparison per 100 g serving
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CHEDDAR & SOUR CREAM wins in 4 out of 11 nutrient categories
FRENCH ONION FLAVORED POTATO CHIPS: 1
vs
CHEDDAR & SOUR CREAM: 4
(6 ties)
Overview
| Nutrient | FRENCH ONION FLAVORED POTATO CHIPS | CHEDDAR & SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION FLAVORED POTATO CHIPS | CHEDDAR & SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | FRENCH ONION FLAVORED POTATO CHIPS | CHEDDAR & SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,379 MG | 0 MG | |
| Sodium, Na | 679 MG | 714 MG |