FRENCH ONION DIP WITH FRESH SOUR CREAM vs SWEET & ZESTY DIPPIN' MUSTARD
Nutrition comparison per 100 g serving
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FRENCH ONION DIP WITH FRESH SOUR CREAM wins in 4 out of 10 nutrient categories
FRENCH ONION DIP WITH FRESH SOUR CREAM: 4
vs
SWEET & ZESTY DIPPIN' MUSTARD: 3
(3 ties)
Overview
| Nutrient | FRENCH ONION DIP WITH FRESH SOUR CREAM | SWEET & ZESTY DIPPIN' MUSTARD | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION DIP WITH FRESH SOUR CREAM | SWEET & ZESTY DIPPIN' MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,200,000 MG |