FRENCH ONION DIP vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 6 out of 12 nutrient categories
FRENCH ONION DIP: 2
vs
PRIVATE SELECTION: 6
(4 ties)
Overview
| Nutrient | FRENCH ONION DIP | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 458 cal | 214 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 8.3 g | 14.3 g | |
| Fat | 45.8 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION DIP | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH ONION DIP | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 500 MG | Tie |