FRENCH ONION DIP vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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FRENCH ONION DIP wins in 4 out of 11 nutrient categories
FRENCH ONION DIP: 1
vs
FRENCH ONION DIP: 4
(6 ties)
Overview
| Nutrient | FRENCH ONION DIP | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 458 cal | 200 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 45.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION DIP | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH ONION DIP | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 533 MG |