FRENCH ONION DIP vs RESTAURANT STYLE SALSA! SALSA!
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALSA! SALSA! wins in 5 out of 11 nutrient categories
FRENCH ONION DIP: 3
vs
RESTAURANT STYLE SALSA! SALSA!: 5
(3 ties)
Overview
| Nutrient | FRENCH ONION DIP | RESTAURANT STYLE SALSA! SALSA! | Winner |
|---|---|---|---|
| Calories | 161 cal | 34 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 6.9 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION DIP | RESTAURANT STYLE SALSA! SALSA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | FRENCH ONION DIP | RESTAURANT STYLE SALSA! SALSA! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 621 MG |