FRENCH ONION DIP vs EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD wins in 5 out of 11 nutrient categories
FRENCH ONION DIP: 4
vs
EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD: 5
(2 ties)
Overview
| Nutrient | FRENCH ONION DIP | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calories | 161 cal | 150 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 6.5 g | 31.7 g | |
| Fat | 14.5 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION DIP | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | FRENCH ONION DIP | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 548 MG | 1,617 MG |