FRENCH ONION DIP vs AUTHENTIC SALSA DIABLO
Nutrition comparison per 100 g serving
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AUTHENTIC SALSA DIABLO wins in 7 out of 11 nutrient categories
FRENCH ONION DIP: 3
vs
AUTHENTIC SALSA DIABLO: 7
(1 ties)
Overview
| Nutrient | FRENCH ONION DIP | AUTHENTIC SALSA DIABLO | Winner |
|---|---|---|---|
| Calories | 200 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION DIP | AUTHENTIC SALSA DIABLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | FRENCH ONION DIP | AUTHENTIC SALSA DIABLO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 129 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 767 MG | 903 MG |