FRENCH ONION DIP vs DILLY DIP & SPREAD
Nutrition comparison per 100 g serving
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FRENCH ONION DIP wins in 4 out of 10 nutrient categories
FRENCH ONION DIP: 4
vs
DILLY DIP & SPREAD: 2
(4 ties)
Overview
| Nutrient | FRENCH ONION DIP | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 533 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 56.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION DIP | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 500 MG | 733 MG |