FRENCH ONION DIP vs BUTTERMILK RANCH DRESSING
Nutrition comparison per 100 g serving
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FRENCH ONION DIP wins in 5 out of 10 nutrient categories
FRENCH ONION DIP: 5
vs
BUTTERMILK RANCH DRESSING: 2
(3 ties)
Overview
| Nutrient | FRENCH ONION DIP | BUTTERMILK RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 161 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 10.7 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION DIP | BUTTERMILK RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,100 MG |