FRENCH ONION DIP vs MILD AVO VERDE SALSA AVOCADO WITH TOMATILLO SALSA
Nutrition comparison per 100 g serving
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FRENCH ONION DIP wins in 4 out of 11 nutrient categories
FRENCH ONION DIP: 4
vs
MILD AVO VERDE SALSA AVOCADO WITH TOMATILLO SALSA: 2
(5 ties)
Overview
| Nutrient | FRENCH ONION DIP | MILD AVO VERDE SALSA AVOCADO WITH TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION DIP | MILD AVO VERDE SALSA AVOCADO WITH TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ONION DIP | MILD AVO VERDE SALSA AVOCADO WITH TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 700 MG | 333 MG |