FRENCH ONION BROWN RICE vs CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ONION BROWN RICE wins in 6 out of 13 nutrient categories
FRENCH ONION BROWN RICE: 6
vs
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY: 4
(3 ties)
Overview
| Nutrient | FRENCH ONION BROWN RICE | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Calories | 351 cal | 343 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 71.9 g | 72.9 g | |
| Fat | 2.6 g | 1.4 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION BROWN RICE | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 5.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ONION BROWN RICE | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 4.3 MG | |
| Potassium, K | 333 MG | 267 MG | |
| Sodium, Na | 1,175 MG | 1,371 MG |