FRENCH MACARONS COOKIES & CREAM vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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FRENCH MACARONS COOKIES & CREAM wins in 6 out of 11 nutrient categories
FRENCH MACARONS COOKIES & CREAM: 6
vs
BAKERY FRESH GOODNESS: 3
(2 ties)
Overview
| Nutrient | FRENCH MACARONS COOKIES & CREAM | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH MACARONS COOKIES & CREAM | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH MACARONS COOKIES & CREAM | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 25 MG | 200 MG |