FRENCH MACARONS vs OLD FASHIONED GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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OLD FASHIONED GINGER SNAPS COOKIES wins in 5 out of 10 nutrient categories
FRENCH MACARONS: 3
vs
OLD FASHIONED GINGER SNAPS COOKIES: 5
(2 ties)
Overview
| Nutrient | FRENCH MACARONS | OLD FASHIONED GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 55.6 g | 60 g | |
| Fat | 22.2 g | 15 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH MACARONS | OLD FASHIONED GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH MACARONS | OLD FASHIONED GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Sodium, Na | 56 MG | 217 MG |