FRENCH LENTILS ORGANIC SOUP vs ROUNDY'S
Nutrition comparison per 100 g serving
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FRENCH LENTILS ORGANIC SOUP wins in 4 out of 10 nutrient categories
FRENCH LENTILS ORGANIC SOUP: 4
vs
ROUNDY'S: 3
(3 ties)
Overview
| Nutrient | FRENCH LENTILS ORGANIC SOUP | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 52 cal | 375 cal | |
| Protein | 3.2 g | 12.5 g | |
| Carbs | 9.6 g | 56.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH LENTILS ORGANIC SOUP | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH LENTILS ORGANIC SOUP | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 236 MG | 6,188 MG |