FRENCH LEMON FILLING vs APPLE PIE FILLING
Nutrition comparison per 100 g serving
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APPLE PIE FILLING wins in 7 out of 11 nutrient categories
FRENCH LEMON FILLING: 1
vs
APPLE PIE FILLING: 7
(3 ties)
Overview
| Nutrient | FRENCH LEMON FILLING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Calories | 135 cal | 111 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 31.5 g | 28.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH LEMON FILLING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH LEMON FILLING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 169 MG | 62 MG |