FRENCH HILLBILLY PICKLED GREEN BEANS vs SPANISH MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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SPANISH MANZANILLA OLIVES wins in 5 out of 10 nutrient categories
FRENCH HILLBILLY PICKLED GREEN BEANS: 3
vs
SPANISH MANZANILLA OLIVES: 5
(2 ties)
Overview
| Nutrient | FRENCH HILLBILLY PICKLED GREEN BEANS | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 127 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH HILLBILLY PICKLED GREEN BEANS | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | FRENCH HILLBILLY PICKLED GREEN BEANS | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,500 MG |