FRENCH HERB ARTICHOKE BURGERS vs WILD ALASKAN SALMON BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRENCH HERB ARTICHOKE BURGERS: 5
vs
WILD ALASKAN SALMON BURGERS: 5
(1 ties)
Overview
| Nutrient | FRENCH HERB ARTICHOKE BURGERS | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 324 cal | 202 cal | |
| Protein | 8.5 g | 18.2 g | |
| Carbs | 32.4 g | 13.1 g | |
| Fat | 18.3 g | 8.1 g | |
| Fiber | 4.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH HERB ARTICHOKE BURGERS | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRENCH HERB ARTICHOKE BURGERS | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 20 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 197 MG | 192 MG |