FRENCH HERB ARTICHOKE BURGERS vs CHICKEN BREAST FRIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST FRIES wins in 5 out of 10 nutrient categories
FRENCH HERB ARTICHOKE BURGERS: 4
vs
CHICKEN BREAST FRIES: 5
(1 ties)
Overview
| Nutrient | FRENCH HERB ARTICHOKE BURGERS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calories | 324 cal | 225 cal | |
| Protein | 8.5 g | 12.5 g | |
| Carbs | 32.4 g | 18.8 g | |
| Fat | 18.3 g | 11.3 g | |
| Fiber | 4.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH HERB ARTICHOKE BURGERS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRENCH HERB ARTICHOKE BURGERS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 25 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 197 MG | 550 MG |