FRENCH HERB ARTICHOKE BURGERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 5 out of 10 nutrient categories
FRENCH HERB ARTICHOKE BURGERS: 4
vs
BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | FRENCH HERB ARTICHOKE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 324 cal | 305 cal | |
| Protein | 8.5 g | 17.9 g | |
| Carbs | 32.4 g | 2.7 g | |
| Fat | 18.3 g | 23.8 g | |
| Fiber | 4.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH HERB ARTICHOKE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRENCH HERB ARTICHOKE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 99 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 197 MG | 477 MG |