FRENCH GOURMET BREADS & ROLLS vs SEASONAL SWIRL COFFEE CAKE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH GOURMET BREADS & ROLLS wins in 9 out of 14 nutrient categories
FRENCH GOURMET BREADS & ROLLS: 9
vs
SEASONAL SWIRL COFFEE CAKE BREAD: 2
(3 ties)
Overview
| Nutrient | FRENCH GOURMET BREADS & ROLLS | SEASONAL SWIRL COFFEE CAKE BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 343 cal | |
| Protein | 9.4 g | 8.6 g | |
| Carbs | 53.1 g | 60 g | |
| Fat | 3.1 g | 7.1 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH GOURMET BREADS & ROLLS | SEASONAL SWIRL COFFEE CAKE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 5.7 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH GOURMET BREADS & ROLLS | SEASONAL SWIRL COFFEE CAKE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 531 MG | 400 MG |