FRENCH FRIES WAFFLE CUT vs POTATO ROSETTES WITH ONION FLAVOR
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ROSETTES WITH ONION FLAVOR wins in 5 out of 10 nutrient categories
FRENCH FRIES WAFFLE CUT: 3
vs
POTATO ROSETTES WITH ONION FLAVOR: 5
(2 ties)
Overview
| Nutrient | FRENCH FRIES WAFFLE CUT | POTATO ROSETTES WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calories | 165 cal | 150 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 23.5 g | 23.8 g | |
| Fat | 7.1 g | 5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH FRIES WAFFLE CUT | POTATO ROSETTES WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 400 MG | 375 MG | |
| Sodium, Na | 24 MG | 200 MG |