FRENCH FRIED POTATOES vs TATER TOTS SEASONED
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
FRENCH FRIED POTATOES: 5
vs
TATER TOTS SEASONED: 3
(3 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | TATER TOTS SEASONED | Winner |
|---|---|---|---|
| Calories | 176 cal | 186 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 27.1 g | 23.3 g | |
| Fat | 7.1 g | 9.3 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES | TATER TOTS SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.4 MG |
Minerals
| Mineral | FRENCH FRIED POTATOES | TATER TOTS SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 365 MG | 512 MG |