FRENCH FRIED POTATOES vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH FRIED POTATOES wins in 4 out of 11 nutrient categories
FRENCH FRIED POTATOES: 4
vs
CRINKLE CUT FRENCH FRIED POTATOES: 3
(4 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 14.3 g | 26.2 g | |
| Fat | 5.4 g | 6.0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.3 MG |
Minerals
| Mineral | FRENCH FRIED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 369 MG | 500 MG |