FRENCH FRIED ORGANIC ONIONS vs SANDWICH RELISH
Nutrition comparison per 100 g serving
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SANDWICH RELISH wins in 6 out of 11 nutrient categories
FRENCH FRIED ORGANIC ONIONS: 3
vs
SANDWICH RELISH: 6
(2 ties)
Overview
| Nutrient | FRENCH FRIED ORGANIC ONIONS | SANDWICH RELISH | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ORGANIC ONIONS | SANDWICH RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | FRENCH FRIED ORGANIC ONIONS | SANDWICH RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 429 MG | 800 MG |