FRENCH FRIED ORGANIC ONIONS vs MARZETTI
Nutrition comparison per 100 g serving
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MARZETTI wins in 6 out of 11 nutrient categories
FRENCH FRIED ORGANIC ONIONS: 2
vs
MARZETTI: 6
(3 ties)
Overview
| Nutrient | FRENCH FRIED ORGANIC ONIONS | MARZETTI | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ORGANIC ONIONS | MARZETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | FRENCH FRIED ORGANIC ONIONS | MARZETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 429 MG | 786 MG |