FRENCH FRIED ORGANIC ONIONS vs FIRE-ROASTED POBLANO RANCH DRESSING
Nutrition comparison per 100 g serving
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FIRE-ROASTED POBLANO RANCH DRESSING wins in 4 out of 10 nutrient categories
FRENCH FRIED ORGANIC ONIONS: 3
vs
FIRE-ROASTED POBLANO RANCH DRESSING: 4
(3 ties)
Overview
| Nutrient | FRENCH FRIED ORGANIC ONIONS | FIRE-ROASTED POBLANO RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 200 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 42.9 g | 6.7 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH FRIED ORGANIC ONIONS | FIRE-ROASTED POBLANO RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 343 MG | 83 MG | |
| Sodium, Na | 429 MG | 867 MG |