FRENCH FRIED ORGANIC ONIONS vs WHIPPED DRESSING SPREAD
Nutrition comparison per 100 g serving
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WHIPPED DRESSING SPREAD wins in 4 out of 11 nutrient categories
FRENCH FRIED ORGANIC ONIONS: 1
vs
WHIPPED DRESSING SPREAD: 4
(6 ties)
Overview
| Nutrient | FRENCH FRIED ORGANIC ONIONS | WHIPPED DRESSING SPREAD | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 14.3 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ORGANIC ONIONS | WHIPPED DRESSING SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH FRIED ORGANIC ONIONS | WHIPPED DRESSING SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 714 MG |