FRENCH FRIED ORGANIC GLUTEN FREE ONIONS vs CREAMY RASPBERRY WHITE BALSAMIC DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRENCH FRIED ORGANIC GLUTEN FREE ONIONS: 3
vs
CREAMY RASPBERRY WHITE BALSAMIC DRESSING: 3
(5 ties)
Overview
| Nutrient | FRENCH FRIED ORGANIC GLUTEN FREE ONIONS | CREAMY RASPBERRY WHITE BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 12.9 g | |
| Fat | 50 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ORGANIC GLUTEN FREE ONIONS | CREAMY RASPBERRY WHITE BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH FRIED ORGANIC GLUTEN FREE ONIONS | CREAMY RASPBERRY WHITE BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 929 MG | 871 MG |