FRENCH FRIED ONIONS vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRENCH FRIED ONIONS: 1
vs
FRENCH FRIED ONIONS: 1
(9 ties)
Overview
| Nutrient | FRENCH FRIED ONIONS | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ONIONS | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH FRIED ONIONS | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 143 MG | 143 MG | Tie |
| Sodium, Na | 357 MG | 357 MG | Tie |