FRENCH FRIED ONIONS vs DRESSING & MARINADE
Nutrition comparison per 100 g serving
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DRESSING & MARINADE wins in 5 out of 10 nutrient categories
FRENCH FRIED ONIONS: 0
vs
DRESSING & MARINADE: 5
(5 ties)
Overview
| Nutrient | FRENCH FRIED ONIONS | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 643 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 10 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ONIONS | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | FRENCH FRIED ONIONS | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,633 MG |