FRENCH FRIED ONIONS vs SADAF
Nutrition comparison per 100 g serving
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SADAF wins in 4 out of 10 nutrient categories
FRENCH FRIED ONIONS: 2
vs
SADAF: 4
(4 ties)
Overview
| Nutrient | FRENCH FRIED ONIONS | SADAF | Winner |
|---|---|---|---|
| Calories | 571 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 55.6 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 55.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ONIONS | SADAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH FRIED ONIONS | SADAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 0 MG |