FRENCH FRIED CRINKLE CUT SWEET POTATOES vs CRINKLE CUT SWEET POTATO FRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRENCH FRIED CRINKLE CUT SWEET POTATOES: 0
vs
CRINKLE CUT SWEET POTATO FRIES: 0
(11 ties)
Overview
| Nutrient | FRENCH FRIED CRINKLE CUT SWEET POTATOES | CRINKLE CUT SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 176 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 27.1 g | 27.1 g | Tie |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED CRINKLE CUT SWEET POTATOES | CRINKLE CUT SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 7.1 MG | Tie |
Minerals
| Mineral | FRENCH FRIED CRINKLE CUT SWEET POTATOES | CRINKLE CUT SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 318 MG | 318 MG | Tie |
| Sodium, Na | 176 MG | 176 MG | Tie |